I had so much fun trying t figure
out what to put together for this meal, that must feed 4 people, and be
exciting and out of the ordinary. I did take 7 days to think this through and a
few ideas did not fit under the limit of available funds. It would have been
easy to put pasta and sauce together for this, but what kind of chef would I be
if I took the simple way out? So, without further jibber jabber, I giver to you…
GRILLED TERIYAKI CHICKEN THIGHS W/ PINEAPPLE SAVOY FRIED RICE.
INGREDIENTS
Grilled Teriyaki
Chicken Thighs
8 Chicken Thighs
(skinless and deboned)
Liquid from One 8
oz can of Pineapple
¾ cup Teriyaki
Sauce
Pineapple Savoy
Fried Rice
2 cups Shredded
Savoy Cabbage
1 cup Diced Sweet Onion
Pineapple from 8
oz can of Pineapple (Chunks)
½ cup Teriyaki
Sauce
1 Tbl Olive Oil
INSTRUCTIONS
1.
In
a container large enough to hold the 8 chicken thighs, combine the pineapple
juice and ¾ cup teriyaki sauce.
2.
Add
chicken thighs to mix and allow to marinade for 1 hour.
3.
Remove
thighs from marinade and grill over medium heat till cooked through.
4.
In
a large frying pan over medium heat, place olive oil. Allow to warm.
5.
Add
onion and savoy cabbage to frying pan and saute till soft.
6.
Add
rice to frying pan and mix until combined.
7.
Add
1/2 cup teriyaki sauce to rice and mix till well blended.
8.
Serve
together and main course and side.
9.
Enjoy
I know when you
first read this you might think, “This looks to easy.” Allow me to assure you…
IT IS!!! And it is amazing. Being able to feed 4 people for under £5 Pounds is
a challenge but possible. It takes a lot of thought, but when it is finished it
will make for an amazing experience. I hope you enjoy this challenge and am
grateful that it was brought to my attention.
Chef Tufaro
No comments:
Post a Comment